Eggshell Powder for Calcium Deficiency

2017-06-06 04:26:00.0


1. Boil eggs for 10 minutes. This helps in getting rid of bacteria.

2. Then cool them.

3. Crush the shells to get powder.

4. Keep the powder in a sterilized glass jar.


This powder can be used as a calcium supplement, or an addition to your smoothies and cereals.