Warm Water remedy for Constipation

2017-06-08 05:35:11.0

Drinking warm water on an empty stomach on a regular and consistent basis can help to regulate your bowel movements and relieves constipation.

Warm water helps your digestive system to work properly. It helps to break down food and makes your bowel movements smooth and pain free. It can also help to reduce any swelling in your stomach, as well as any pain and discomfort.

In order to relieve constipation, consume a glass of hot or warm water each morning on an empty stomach. You can also add honey or lemon juice prior to consuming it.